![]() ![]() Paul, MN, website: Phone Number: 65 Toll Free: 1-80 TTY: 1-80. Montgomery County Government (MCG) employs over 10,000 people in more than 30 departments and agencies dedicated to public service excellence. In Minnesota contact: Minnesota Office of the Attorney General, St. Montgomery County Crime Information (2017 Per 100,000 Population) Violent Crime 78 Rate 158.1. Inmate details include: race, gender, age, date confined, name number, height, weight, hair/eye color, marital status, address, city. use Montgomery County online inmate search or jail roster. If you believe you are the victim of fraud, call us. Montgomery County New York Sheriff’s Departments and Jails. By using Montgomery County inmate search or jail roster, you can find inmate records in Montgomery County jail. After the money is paid, we may not be able to give you a refund, even if you are the victim of fraud, except under limited circumstances. The Montgomery County Sheriff’s Office operates one of the largest detention programs in the State of Tennessee, consisting of the Montgomery County Jail and the Montgomery County Workhouse. If you transfer money, the person you’re sending it to gets the money quickly. The Montgomery County Sherifff, Chris Watkinsf, is the head law enforcement officer in the county. There are many types of scams out there, so you must be careful when transmitting money. The most common types of fraud fall under these categories:Įxamples of specific scams include: emergency situations you haven’t confirmed online purchases claims of lottery or prize winnings resolving immigration matters or credit card or loan fees. These people try to trick you out of your personal information and your money. Here is the week-by-week 2023 Montgomery County football schedule. Never send money to someone you have not met in person, and confirm emergency situations are real before sending money. Kilkennyf, is the head law enforcement officer in the county. ![]()
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![]() ![]() Schwartz is currently accepting new patients.įor more information, call (479) 757-8150 or visit. Northwest Gastroenterology is located at 2900 Medical Center Parkway, Suite 220 in Bentonville, and 601 W. He then completed an internal medicine residency and gastroenterology fellowship at Tulane University in New Orleans, LA. Schwartz earned his medical degree at Nova Southeastern University: College of Osteopathic Medicine in Davie, FL. Steven Schwartz is a gastroenterologist in Concord Twp, Ohio and is affiliated with multiple hospitals in the area. ![]() He is a member of the American College of Gastroenterology.ĭr. the personal representative for the estate of Gary Wayne Sommers. He has published many peer-reviewed publications and earned multiple clinical awards, including Chief. He completed a year of research focusing on thoracic oncology and endoscopic airway interventions. He is board-certified in gastroenterology by the American Board of Internal Medicine. Sommers Schwartz attorney Matthew Turner filed a medical malpractice lawsuit alleging. Schwartz is a thoracic surgeon with expertise in thoracic oncology, minimally invasive thoracic surgery, airway surgery, lung transplantation and extracorporeal membrane oxygenation. Schwartz comes to Northwest Arkansas from Palm Beach, Fla. Schwartz, D.O., FACG, board-certified gastroenterologist, recently joined the active medical staff of Northwest Health, practicing at Northwest Gastroenterology in Bentonville and Springdale. Gary Schwartz is a board-certified orthopedic surgeon with a specialty. Schwartz, D.O., FACG, joins Northwest Health THE BEST 10 Gastroenterologist in Hollywood, FL - Last THE BEST 10 Doctors in. They have dedicated training and unique experience in managing diseases that affect. He joined the faculty of the University of Arizona as a senior professor in 1988.Gastroenterologist Michael E. The doctor you need for all your digestive ailments is a gastroenterologist. Schwartz later became a tenured professor of psychology and psychiatry at Yale University, directed the Yale Psychophysiology Center, and co-directed the Yale Behavioral Medicine Clinic. He was an assistant professor at Harvard for five years. Schwarzs phone number, address, insurance information, hospital affiliations and more. He received his medical degree from Universidad de Guadalajara and has been in practice. They graduated from SUNY Upstate Med Univ and is affiliated with Maimonides Medical Center. Schwartz is a gastroenterologist in Uniondale, New York. Gary Schwartz, MD, Gastroenterology Garden City, NY WebMD WebDr. They specialize in Pain Medicine, has 16 years of experience, and is board certified in Pain Medicine. Schwartz, MD Lehighton, PA Gastroenterologist Dr. ![]() Schwartz also served as Chairman of Eternea, an organization whose mission is to foster the integration of science and spirituality for personal and global transformation.Īfter receiving his master’s degree from Harvard in clinical psychology, he earned a PhD there in psychophysiology. Gary Schwartz, former Harvard and Yale professor, is now senior professor at the University of Arizona in psychology, medicine, neurology, and psychiatry. Schwarz is a Gastroenterologist in Houston, TX. Gary Schwartz, MD is a Pain Medicine Specialist in Brooklyn, NY. He collaborated with Canyon Ranch on biofield science and energy healing research and served as the Corporate Director of Development of Energy Healing. Schwartz was the founding president of the Academy for Advances in Postmaterial Sciences. This funding created the Center for Frontier Medicine in Biofield Science at the University of Arizona that he directed for four years. Endocrinology, Diabetes & Metabolism Male Age 71. ![]() Schwartz received a two million-dollar award from the National Center on Complementary and Alternative Medicine of the National Institutes of Health. ![]() ![]() ![]() Push against the platform with the feet while moving the body up and the arms back.Keep the arms straight and grip the oars.Sit in the seat and strap the feet to the platform.Additionally, it has the benefit of being impact free, and it does not involve bearing weight. The rowing machine offers a total body workout. The treadmill is also easily adjustable for each individual’s needs.Ī person using a treadmill should start at a pace that suits their fitness level. TreadmillĪ person using a treadmill is essentially running but with less impact on their joints. The exercise bike works the leg muscles, and a person can choose their pace. The exercise bike is useful for people who have joint issues, as it places less stress on the joints than other cardio machines. It can take a while to build stamina with a stair climber, and so a person should take their time and focus on increasing the duration of the sets. A person using a stair climber should make sure they maintain good posture throughout the exercise. The stair climber strengthens the lower body. Elliptical machines are beneficial to those with joint issues, such as arthritis. The elliptical machine can provide the cardio benefits of walking or running, with reduced impact on a person’s joints. If a person chooses to do cardio workouts at the gym, they can consider the following exercises: Elliptical At home, a person may choose to do intense exercises, such as sprinting or burpees, followed by gentle jogging on the spot. HIIT training uses the body’s energy reserves, increasing metabolism and calories burned.Īccording to the American Council on Exercise, a person should do 1 minute of high intensity exercise for every 2 or 3 minutes of recovery. HIIT is a series of workouts that involve short high intensity bursts, broken up by lower intensity recovery periods. Squat until the knees are at a 90-degree angle, swinging the arms back.Stand with the feet apart and the arms along the sides of the body.Squats also help increase flexibility of the knee, hip, and ankle joints. Squat jumps target the buttocks, thighs, and hamstrings. Squat jumps involve the same movements as a regular squat, with the addition of a jump. An example of an interval workout that includes running in place is the following: This is where a person completes repetitions of different exercises in a set time. Running in place can be part of an interval workout. Researchers also note that it improved flexibility, gait, and lumbar stability. When running in place, a person moves their body as if they were running, but they stay in one spot.Ī 2015 study found that running in place can reduce muscle fatigue, improve aerobic exercise ability, and strengthen muscles. Jump the legs to return into the squat position.Jump the legs back so they are straight.Squat, placing the hands on the ground.Jump again, extending the arms and legs out.īurpees are an intense exercise, as they use the arms, legs, and core.Jump, returning the arms to the sides of the body, and the legs to the midline.Standing straight, spread the arms to the sides and the legs wide apart.Jumping jacks involve the entire body and are a good way to work the heart, lungs, and muscles in one exercise. The National Heart, Lung, and Blood Institute recommend 15 minutes of jump rope exercises as part of a person’s daily moderate intensity exercise. Jump low to reduce impact on the knees and ankles.Rotate the rope from the wrist and keep a smooth arc as the rope passes overhead.Relax the shoulders and keep the elbows close to the torso.Lightly grip the handles of the jump rope.Jump rope also uses the arm muscles, as well as the muscles of the abdomen. Jumping rope strengthens calf muscles and improves the elasticity of surrounding tendons and connective tissue. Jump rope is an effective form of cardio exercise. Once a person becomes familiar with a form of cardio exercise, they can try to increase the intensity, volume, duration, resistance, or technique to make the exercise more challenging. A person wanting to start any new exercise should do so gently and at their own pace. Before any exercise, a person should take time to warm up their muscles to reduce the risk of injury.Īll recommended exercises in this section are guidelines only. There are many cardio exercises a person can do to reach or maintain a moderate body weight or improve their health. ![]() ![]() ![]() New: Used, Other: Front Mount 72' Broom w/ 3 Pt Mount, 540 PTO Power Pac. 5.5HP motor, a 60 inch brush head, and variable. 1,367 200+ bought in past week 14249 List: 189.99 Save 15 with coupon FREE delivery Fri, Jun 23 More Buying Choices 112.57 (11 used & new offers) Outdoor Hand Held Gas Power Broom, 52cc Gasoline Power Broom Walk Behind Sweeper Cleaning Driveway Tools High Performance Cleaner 2.3HP 1. Browse new and used Brooms for sale with Fastline's database.
![]() ![]() This is especially important for regular gelatin which is only hot water-soluble. 3) Dissolve it.īoth gelatin and collagen hydrolysate should be properly dissolved in fluid. If your digestion needs some work, get all my tips for how to fix your gut here. Very weak digestion: bone broth (however, if you have a digestive condition like SIBO, you may not be able to tolerate bone broth made from cartilage at all due to it being a high FODMAP food).Weak digestion: collagen hydrolysate, bone broth.Strong digestion: regular gelatin (dissolved only in desserts, snacks, etc.), collagen hydrolysate, and bone broth.This is what I've found works best with my clients: ![]() 2) Choose the type of gelatinthat fits your digestive abilities. Ray Peat, PhD., gelatin or collagen can make up to about to 30% of total protein intake, so for the average person that is about 3-6 tablespoons per day (1 tablespoon is 6 grams of protein). If you have a digestive condition like IBS or IBD, you may have to go even slower, or you may not tolerate it at all.Īccording to Dr. Start with a small serving ½-1 tablespoon per day and slowly increase your dose every few weeks as tolerated. The primary amino acid in gelatin and collagen is glycine, and it is needed in abundance to fuel detoxification in the liver, particularly phase 2.Īccording to Peter Bennet in The 7 Day Detox Miracle Solution, "Glycine is a non-essential amino acid that the body uses for detoxification reactions in the liver."Įating too much too quickly can overwhelm your body, and do more harm than good. If you've ever overdosed on gummy bears, sweet and sour protein bites, or overdosed on collagen the first time you used it, you MAY already know what I'm about to talk about! 1) Eating too much gelatin or collagen and/or using the wrong kind for you can cause digestive upset-> constipation, pain, excessive fullness, bloating and lack of appetite. Gelatin and collagen are all the rage right now - and for GOOD reason, but there are some not-so-widely known facts that I would like to share with you. ![]() ![]() He holds a doctorate in economics from Princeton University and has published more than sixty peer-reviewed research articles in a wide variety of academic and practitioner journals. Wade Pfau, Ph.D., CFA, RICP Using Reverse Mortgages In A Responsible Retirement Income Plan Though reverse mortgages have long held a bad reputation, research and public policy in recent years are shedding new light on their potential uses in retirement. As well, he is a Principal and Director for McLean Asset Management and RISA, LLC. Pfau, Ph.D., CFA, RICP®, is the program director of the Retirement Income Certified Professional® designation and a Professor of Retirement Income at The American College of Financial Services in King of Prussia, PA, as well as a co-director of the college’s Center for Retirement Income. Read millions of eBooks and audiobooks on the. This is an excerpt from Wade Pfau's book, Reverse Mortgages: How to Use Reverse Mortgages to Secure Your Retirement (The Retirement Researcher's Guide Series), available now on Amazon. How to think about the reverse mortgage line of credit as a form of insurance to protect against market losses or declines in the home value. Read Reverse Mortgages: How to Use Reverse Mortgages to Secure Your Retirement by Wade Pfau with a free trial. ![]() Ways to coordinate the line of credit use with distributions from the investment portfolioĥ. The basics for how reverse mortgages workĤ. An overview of retirement income planning, which sets the context for understanding the potential role of reverse mortgagesĢ. In “Fitting Home Equity into a Retirement Income Strategy" by Wade Pfau, you will learn:ġ. ![]() Financial advisors must pay attention to their client’s home equity, as this is a vital asset that can be used as part of a coordinated strategy to improve retirement outcomes. The reverse mortgage option should be viewed as a method for responsible retirees to create liquidity for an otherwise illiquid asset, which in turn can create new options that potentially support a more efficient retirement income strategy (more spending and/or a greater legacy). This is not the appropriate way to think about reverse mortgages in a retirement income plan, especially in light of recent research. I have created a calculator that allows users to get a sense of the principal limit available with an HECM reverse mortgage on their home using the most popular one-month variable rate. In the early days, reverse mortgages were generally treated as a last resort option after other resources were depleted, or as a way to obtain quick access to a large lump-sum of assets. Subscribe to The RMD Podcast to be notified when new episodes are released.How can reverse mortgages be used to better secure retirement?
![]() ![]() Manitou teams are at your disposal to help you choose the handling solution best suited to your activity. Several options allow you to customize your MI industrial truck.
![]() Damage that occurs due to having the watch serviced by a third party null and voids the warranty from. This also applies to the watches that are used under conditions which exceed the watch manufacturer’s water resistance guidelines.Īll warranty repairs must be handled directly through. does not service watches with any damages resulting from wear to the watch case, crystal/glass, watch bracelet, watch bezel, straps, screws, crown/stem, finishes, clasps/buckles, or any other physical damage to the watch. Our warranty does not cover “external damage” to the product. Any issues such as the watches abnormally gaining time, losing time, or not keeping proper time as well as the battery replacement will be serviced under our warranty program. However provides you with an equivalent warranty that mirrors the manufacturer’s warranty.ī will service every brand name watch sold on our website for a period of 2 years after purchase. Since does not sell its products through the manufacturer's pricing guidelines the manufacturer's card may not be issued or may not have an authorized dealer stamp. Once you have been issued a RMA#, you must ship the watch back so that we receive it within 7 days of us issuing the RMA#.Īll products sold on are guaranteed authentic.In case of loss or damages, customer is liable. Return shipment must be pre-paid and fully insured for the amount you expect credit. UPS or USPS (Do not ship via FedEx, FedEx does not insure watches or jewelry valued above $500). Box 2,199 Free shipping US TAG Heuer Link Lady Factory Diamond Bezel and Dial 32mm Quartz WBC131G. Returns must be shipped via traceable courier, e.g. TAG Heuer Link Calibre 5 41mm Day Date Silver Dial Stainless Steel Automatic Watch w.Credit will be issued in the same form as payment received.Restocking charges are waived on an exchange.Returns will be credited in full minus a 3% restocking fee and original shipping and insurance charges (Shipping Charges are as follows: $40 2nd Day Delivery, $55.00 for Next Day Delivery and $80 for Overnight Priority delivery).Visible through the sapphire crystal caseback window, the mostly unembellished base automatic mechanical movement powers the watch at 4Hz (28,800bph) with about two days of power reserve. All products must be returned with original packaging, manuals, protective tape & hang tags, etc. The Calibre 5 is TAG Heuer’s name for the Swiss Sellita SW200 automatic.Do not have the bracelet sized (links removed).A watch returned without authorization will be refused. All returns must have a Return Merchandise Authorization No.IT IS ALMOST IMPOSSIBLE FOR A WATCH TO BE WORN, EVEN FOR A SHORT PERIOD OF TIME, AND FOR THE WATCH NOT TO BE BLEMISHED OR SCRATCHED IN ANY WAY. UNTIL YOU ARE POSITIVE YOU WILL BE KEEPING THE WATCH, DO NOT WEAR IT. ![]() ![]() WATCHES MUST BE RETURNED TO US IN BRAND NEW CONDITION WITH ALL PROTECTIVE PLASTICS/TAPE, HANG TAGS & ACCESSORIES INTACT. We accept returns within 10 days of customers' receipt of product. Therefore we have set a fair, yet firm, policy regarding returns. We don’t sell watches that have been worn or are out of style. specializes in the sale of brand new watches only. ![]() ![]() And her season on "Song of the South" examined how a film as racist as it is has stayed, even subconsciously, within the American pop cultural lexicon through re-releases and theme park rides.įor the past two seasons, however, Longworth has been considering the era of when sex and sexuality were so saturated in mainstream popular culture that strings of films like "Fatal Attraction," "Pretty Woman" and "Showgirls" could convey a shifting, excited, anxious, unpredictable and uncertain feeling about sex, power and capital in the country. For almost a decade, she has excavated the stories of the film industry's first century, from the Manson murders to Joan Crawford, and deconstructed, demystified and reflected on the sociocultural contexts of both their time and ours. Longworth has come to be known for her cinematic clairvoyance, or at least her ability to channel this on the podcast, her voice often described as dreamy. They ruminate on the film historian's uncanny ability to access Hollywood's past, its specters, the things that haunt the industry, leaving orb like traces on our current entertainment landscape. Most articles about Longworth and her podcast start with something ethereal. But, the "You Must Remember This" host, who has guided listeners through Hollywood's first century for over eight years, is more than just a soothsayer of cinema's history. ![]() ![]() And there's no better person to do that than Karina Longworth. ![]() Perhaps to understand the present we have to summon the past. It is a confusing time, augmented by both the normalization and proliferation of internet pornography, meaningful progress on conversations about sex, gender, identity and power, and a Hollywood film industry that has seemingly eliminated sexuality from a cinematic ecosystem that primarily courts comic book fans and children. In the last days of Twitter, one thing is constant: there's barely a week that goes by before someone stirs the sex scenes in movies discourse pot. ![]() ![]() ![]() Just like the previous entry, Inform is more than a simple program for creating IF. You can take a look at the source code here. The most recent release of Ren’Py is 6.99.12. You can even create a version to upload to Steam. Games created with it can also be played on iOS or Android. Ren’Py offers support for Linux, Windows, and Mac. Like several of the entries on this list, Ren’Py comes with its own language but also supports the Python scripting language. It makes it easy to combine words, images, and sounds to create visual novels and life simulation games.” According to its website, Ren’Py is a “free and cross-platform engine for digital storytelling. I almost didn’t include it in this article, but it looked too neat to ignore. I’m not sure what license it uses, but according to their website any IF game created with it can be distributed or sold without restriction. TADS is by far one of the most complicated entries on this list. It comes with a compiler to let you play games, as well as create them. The most recent version of the TADS language is based on C++ and Javascript. TADS or Text Adventure Development System is a “ prototype-based domain-specific programming language and a set of standard libraries” for creating IF. It’s licensed under MIT and you can check out the source code here. It can be run on Linux, Mac, and Windows. The most recent release of Squiffy is 5.0. You can also use PhoneGap to turn the game into an app. Squiffy is a little different than the previous application because it can output HTML and Javascript, like Twine, which can be played on your own website. It’s marketed as “A simple way to write interactive fiction”. Squiffy is another IF creation tool from the makers of Quest. If you have Linux or Mac, you can use the online editor. The latest downloadable version is 5.7.0 for Windows. You can even embed videos from YouTube and Vimeo, and modify the interface of your final game using HTML and Javascript. Just like Twine, Quest can be extended using pictures, music, and sound effects. Quest allows the creation of both text adventures and gamebooks. This application comes with a visual script editor that allow you to pick commands from a list, so you don’t have to memorize commands. Quest is another option that allows you to create IF without knowing how to program. Twine is available for Linux, Windows, and Mac OS. This makes it very easy to share with others. Twine exports your finished product as an HTML file. If you want to add more to your game, you can extend it “with variables, conditional logic, images, CSS, and JavaScript”. ![]() Twine gives you the option to see a map of how all your passages are connected and how they flow from one to the next. All you have to do is create a series of passages and connect them. Twine is an easy to use program that allows you to create an IF game without knowing how to code. The following programs are not listed in any particular order. Today, I’ll show you some tools that you can use to create Interactive Fiction on Linux. Best open source tools for creating Interactive FictionĮarlier I showed you how to create eBooks in Linux. You can find IF games to play here and here. A good example of gamebooks is the Choose Your Own Adventure series. Gamebooks allow you to click your way through the game as well, but graphics and images still do not make up much of the game. ![]() There is a more graphically rich version of IF called gamebooks. One of the most well-known text adventure games is Zork. Follow the steps at home to create a story book or a picture book.Interactive Fiction (or IF) is a term for computer games that allow players to control the game’s main character through a series of text commands. Avery has created a series of YouTube videos that are specifically designed for children who want to enter the Make Your Own Story Book Competition. ![]() |
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